Comprehensive Therapy Services in Sacramento, Folsom, and Roseville
Zeam Health & Wellness is a warm haven where compassion meets expertise. We offer more than psychiatric and therapeutic services—we provide a journey toward inner peace and mental fortitude. Our belief is firm: Within each individual lies a remarkable strength, a hidden gem waiting to be discovered and polished. At Zeam Health & Wellness, we don’t just assist. Rather, we partner with you in uncovering this inner power, transforming challenges into stepping stones on your path to wellness. Embark on this transformative journey with us, where each step is a stride toward personal growth, self-discovery, and life reimagined.
Affordable Online Therapy Options
We believe in making mental health care accessible to all. Our affordable online therapy options ensure that financial constraints do not hinder your path to wellness. We strive to provide high-quality care at a cost that is manageable for our clients. This commitment to affordability does not compromise the quality of our services; it reinforces our dedication to making mental health care available to everyone who needs it.
At Zeam Health & Wellness, we are dedicated to providing compassionate, specialized care for a variety of mental health challenges. Whether you are a veteran dealing with PTSD, a new mother experiencing postpartum depression, or someone seeking therapy for other reasons, our team is here to support you on your journey to wellness.
Therapy Services
Traditional Therapy Services in Sacramento, Roseville, and Folsom
Our clinic, renowned for its exceptional psychiatry services, goes beyond traditional treatment methods. We provide comprehensive psychiatric assessments and personalized medication management plans, focusing on understanding and treating the root causes of mental health issues. Our team of experts is adept at handling a spectrum of psychiatric conditions, from mood disorders to complex trauma-related challenges. We believe in a holistic approach, where medication is combined with therapy and lifestyle adjustments to ensure the best outcomes for our clients.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy or CBT is more than a treatment. It is a pathway to a healthier mindset and improved mental well-being. At Zeam Health & Wellness, we specialize in harnessing the cognitive behavioral therapy (CBT) benefits to help our clients overcome a variety of psychological challenges.
CBT is a proven and highly effective method of therapy. It centers on recognizing and altering negative patterns of thought and behavior and empowers individuals to take control of their mental health by developing coping strategies and problem-solving skills. This approach is particularly beneficial in treating anxiety, depression, PTSD, and other mental health disorders.
Ketamine Therapy
At Zeam Health & Wellness, we encourage you to explore different therapy approaches. Our therapeutic services cater to a wide array of mental health concerns, employing evidence-based techniques for effective healing and growth. We specialize in working with trauma and PTSD patients, particularly veterans who have bravely served our country. Our approach to therapy is inclusive and diverse, offering support not only to veterans but also to women experiencing postpartum depression and individuals who are sexual abuse survivors. We understand the nuances of these experiences and provide a safe, empathetic environment for healing. Our expertise extends to supporting individuals through gender transitions, ensuring mental health remains a top priority alongside hormone treatments. In the cases of personality disorders, we do not shy away from working with such conditions, focusing on the individual’s overall well-being.the individual’s overall well-being.
Neurofeedback
Our neurofeedback program represents a cutting-edge, non-invasive approach. It utilizes real-time brain activity displays for self-regulation and mental well-being enhancement. This innovative therapy is particularly effective for conditions like ADHD, anxiety, and PTSD, providing a unique way for individuals to understand and influence their brain function for improved mental health.
Online Therapy
In an age where healthcare often feels impersonal, especially in larger practices, Zeam Health & Wellness stands out with its commitment to individual attention. Our online therapy sessions are more than just a digital convenience—they are a testament to our belief that every person deserves to be heard and understood. Not all types of therapy are available online, call to find out more.
Psychiatry
Rooted in the medical model, often leans toward interventions like medication, aiming to address potential chemical imbalances or physiological factors. We provide various treatments rooted in scientific evidence, blending traditional methods with cutting-edge therapies to offer a customized treatment experience.
We acknowledge the unique nature of each individual’s battle with depression and trauma. As such, we dedicate time to meticulously evaluate your specific circumstances, taking into account everything from genetic factors and biological conditions to past traumas and present stressors.
Specialized Care for Unique Challenges
At Zeam Health & Wellness, we recognize that recovery from depression and trauma extends beyond traditional therapy and medication. We offer additional supportive services to address the interconnected aspects of your health and well-being:
Postpartum Depression
New mothers facing postpartum depression find a supportive and nurturing environment at Zeam Health & Wellness. We recognize the delicate nature of this period and offer specialized psychiatric care and therapy to help mothers navigate this challenging phase. Our therapists are skilled in various approaches, ensuring each mother’s experience is met with empathy and effective, personalized care. We also provide resources and support for family members, understanding the importance of a supportive environment during this time.
Support for Veterans With PTSD
Our commitment to supporting veterans with PTSD is unwavering. We understand the unique challenges faced by those who have served our country. Our specialized programs and experienced therapists are equipped to provide the care and understanding needed to navigate the complexities of PTSD. We proudly offer a range of therapy approaches, including cognitive behavioral therapy and psychotherapy, tailored to address the specific needs of veterans. Our approach is holistic, considering not just the symptoms but the entire life experience of each veteran we serve.
Online Therapy for Teens and Adults
In today’s world, accessibility to mental health care is crucial. Our online therapy for teens and adults ensures that you can access the support you need no matter where you are. This service is particularly beneficial for those who may find it challenging to attend in-person sessions due to geographical, physical, or time constraints. Our online therapy options include video therapy and teletherapy, making mental health care more accessible and convenient.
Your Journey to Mental Wellness
Begin a transformative journey toward mental well-being with Zeam Health & Wellness. We specialize in a range of therapeutic services, including in-person and online therapy.
Struggling with mental health challenges can be daunting, but you’re not alone. Whether you’re a veteran grappling with PTSD, a new parent facing postpartum depression, or someone seeking support for life’s transitions, our compassionate therapists are here to guide you. We provide accessible online therapy that takes insurance, making mental health care more attainable.
At Zeam Health & Wellness, we believe in creating a safe, nurturing environment where you can explore various therapeutic approaches. Our affordable online therapy options and teletherapy services offer flexibility and convenience.
