Depression and Trauma Treatment Center at Zeam Health & Wellness
At Zeam Health & Wellness, we fully understand the deep shadows cast by depression and trauma on one’s life. Our dedicated Depression and Trauma Treatment Centers located in Sacramento, Roseville, and Folsom are committed to providing compassionate and effective care tailored to clear the path toward healing and recovery. Our core mission is to offer you tailored and extensive care that targets the underlying causes of your depression and trauma rather than just managing symptoms. We recognize the uniqueness of each individual’s journey toward recovery. At Zeam Health & Wellness, our integration of proven, evidence-based practices and cutting-edge treatments ensures that you receive the utmost quality of care.
The Impact of Depression & Trauma
Depression and trauma are far more than fleeting states of mind—they are profound and complex conditions that can impact mental, emotional, and physical health.
Depression is characterized by the following:
- Persistent sadness
- A lack of interest in activities once enjoyed
- Noticeable changes in appetite and sleep patterns
Trauma, whether from an acute incident or sustained adversity, can lead to feelings of anxiety, helplessness, and a sense of disconnection from others. The disruptions caused by both depression and trauma extend beyond personal suffering, as they can impair your ability to work, maintain social relationships, and participate in activities that once brought joy. Specialized care goes beyond mere symptom management to address the underlying causes of these conditions. Effective treatment aims to foster coping strategies and facilitate a recovery process that allows individuals to regain control over their lives and reclaim their sense of self.
Our Treatment Approach
At Zeam Health & Wellness, we recognize that healing from depression and trauma is a multifaceted process that demands a comprehensive strategy.
We provide various treatments rooted in scientific evidence, blending traditional methods with cutting-edge therapies to offer a customized treatment experience.
We acknowledge the unique nature of each individual’s battle with depression and trauma. As such, we dedicate time to meticulously evaluate your specific circumstances, taking into account everything from genetic factors and biological conditions to past traumas and present stressors.
This thorough understanding enables us to craft a personalized treatment plan tailored specifically to your needs. Your treatment may include:
- A mix of therapeutic practices
- Adjustments in medication
- Lifestyle changes
Our goal is to address every aspect of your well-being, helping you to achieve sustained recovery and enjoy a fulfilling life.
Am I Depressed?
An 8 question quiz designed to help answer a commonly asked question “Am I Depressed?”
Available Treatments
Medication Management
For many individuals, medication can play a vital role in managing depression and trauma symptoms. Our psychiatrists carefully assess your individual needs and medical history to determine the most appropriate medication and dosage. We also offer pharmacogenetic testing, which analyzes your genes to predict how you might respond to different medications. This can help us tailor your treatment plan and minimize side effects.
Innovative Options
We’re proud to offer innovative treatments like Spravato (esketamine), a nasal spray approved for treatment-resistant depression. Spravato works quickly and has been shown to significantly reduce symptoms in individuals who haven’t responded to other treatments. No matter where you are on your journey to recovery, we’re here to help you find the right tools and support to overcome depression and trauma. Our dedicated team is committed to working with you every step of the way, empowering you to reclaim your life and embrace a brighter future.
Psychotherapy
or talk therapy, is a cornerstone of treatment for depression and trauma. It provides a safe space for you to explore your thoughts and feelings, develop coping skills, and gain insights into the root causes of your struggles. We offer various forms of psychotherapy, including:
- Individual Therapy: One-on-one sessions with a therapist to address your specific needs and goals.
- Group Therapy: Connect with others who share similar experiences, gaining support and learning from one another.
- Spravato/Ketamine-Assisted Therapy: These innovative therapies combine medication with psychotherapy to enhance emotional processing and accelerate healing.
Advanced Therapies
We’re committed to staying at the forefront of mental health care, offering cutting-edge therapies that have shown promise in treating depression and trauma:
- Neurofeedback: This non-invasive therapy uses real-time displays of brain activity to teach you how to regulate your brainwaves. It can be effective in reducing symptoms and improving overall brain function.
- IV Ketamine Therapy: Ketamine, an anesthetic with rapid-acting antidepressant effects, has shown remarkable results in treating severe depression and PTSD.
- Transcranial Magnetic Stimulation (TMS): This non-invasive procedure uses magnetic fields to stimulate nerve cells in the brain, offering relief for those with treatment-resistant depression.
- Outpatient Substance Use Treatment: We provide comprehensive support for individuals struggling with substance use disorders, as these often co-occur with depression and trauma.
Supportive Services
At Zeam Health & Wellness, we recognize that recovery from depression and trauma extends beyond traditional therapy and medication. We offer additional supportive services to address the interconnected aspects of your health and well-being:
Sleep Assessments and Optimization
Sleep is a cornerstone of mental health, and disruptions in sleep can exacerbate depression and trauma symptoms. Our team conducts comprehensive sleep assessments to identify any underlying issues, such as sleep apnea or insomnia.
We then develop personalized sleep optimization plans that include:
- Lifestyle modifications
- Relaxation techniques
- Referrals to sleep specialists (if necessary)
Integrated Care
We believe in a holistic approach to care and the interplay between physical and mental health. Our mental health specialists collaborate closely with our primary care providers to address any underlying medical conditions that may be contributing to your symptoms. We also coordinate care with your existing healthcare providers, ensuring seamless communication and a unified approach to your treatment.
Why Choose Us?
At Zeam Health & Wellness, we recognize that healing from depression and trauma is a multifaceted process that demands a comprehensive strategy.
Expertise & Empathy
At Zeam Health & Wellness, you're not just another patient. You're a unique individual with your own story, struggles, and strengths. Our team of psychiatrists, therapists, and specialists are not only highly qualified and experienced but also deeply compassionate. We listen to your concerns with empathy, validate your feelings, and collaborate with you to develop a personalized treatment plan that empowers you to heal and thrive.
Integrated Care
Your well-being is our top priority. We strive to create a welcoming, supportive environment where you feel comfortable sharing your experiences and receiving the care you need. We believe in open communication, transparency, and shared decision-making. We work with you as a partner in your healing journey, ensuring that you feel heard, understood, and empowered.
Getting Started on Your Path to Healing
Taking the first step toward seeking help for depression or trauma can be daunting. We’re here to make the process as simple and comfortable as possible. Your First Steps:
- Reach Out: Contact us through our website, phone, or email to schedule an initial consultation.
- Initial Consultation: During this appointment, one of our experienced mental health professionals will listen to your concerns, assess your needs, and discuss potential treatment options.
- Personalized Treatment Plan: Based on your consultation, we’ll develop a personalized treatment plan tailored to your specific needs and goals.
- Ongoing Support: Throughout your treatment journey, we’ll provide ongoing support and guidance.
Don’t hesitate to reach out, even if you’re unsure whether you’re ready to start treatment. We’re happy to answer your questions, provide information, and offer support. Your well-being is our priority, and we’re here to help you take the first step.
