The Benefits Of Being A Morning Person May Make You Reconsider Staying Up Late
There are two types of people in this world. Some effortlessly wake up hours before their days begin and have consistent morning routines, like exercising, making breakfast, journaling, or reading. Then, there are others who have multiple alarms in the morning and still roll out of bed at the very last second before getting ready […]
Metabolic Syndrome
Metabolic syndrome is a group of health problems when you have three or more health problems which are often found together in people who are obese. When all the health problems are combined, It can lead to serious health conditions, like stroke, diabetes, or heart disease. It is also called insulin resistance syndrome or “syndrome X”. If […]
Bipolar Disorder
Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to carry out day-to-day tasks. There are three types of bipolar disorder. All three types involve clear changes in mood, energy, and activity levels. These moods range from periods […]
Depression
Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be present for at least two weeks. Some forms of depression are slightly […]